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Seasonal depression doesn't just affect the individual—it echoes through relationships and family life. Learn how to spot the signs, support loved ones, and keep your bonds strong during difficult seasons.

Foster care can leave lasting emotional effects. Learn how caregivers and professionals can support mental health and healing.

In this post, we explore both the positive and negative effects Halloween can have on mental health, particularly for teens, and offer practical tips to help your family enjoy the holiday while remaining mindful of emotional well-being.

At The Carrington Clinic, we focus on trauma-informed therapy, helping these young individuals process their past experiences, build resilience, and embark on their healing journey.

This post is designed to acknowledge the intense feelings of loss parents experience and to provide guidance on how to navigate this intricate journey towards healing.

Celebrate National Wellness Month this August. Discover 10 simple ways to manage stress, boost your mood, and care for your well-being.

Practical strategies that can help you manage these challenges. In this post, we will explore grounded methods rooted in Dialectical Behavior Therapy (DBT), mindfulness, and self-compassion. These strategies aim to make your emotional journey smoother and foster a kinder relationship with yourself.

This blog seeks to validate your experiences, provide helpful advice, and introduce mental health tools that can aid in navigating the emotional complexities of graduation and beyond.

This guide offers practical strategies and a positive view on managing screen time. It's aimed at parents, professionals, and young adults who want to regain control without feeling burdened.

In this post, we'll explore the complex landscape of grief and highlight the silent struggles that often accompany this loss, such as identity shifts, loneliness, guilt, and societal pressure to “move on."

This blog post aims to break this stigma, detail the unique challenges women face...

Navigating the world of teen relationships can be a challenging journey, not just for teens but for parents and educators as well.

Learn how to recognize the warning signs of suicide and offer support. Find helpful resources to prevent suicide and promote mental well-be

Learn practical mental health tips for managing back-to-school stress and easing the transition for both parents and children.

As summer arrives, bringing with it longer days and warmer temperatures, it presents a perfect opportunity to embrace the outdoors.

As the new school year approaches, it’s natural for both parents and kids to experience a mix of excitement and anxiety.

Honoring your child's memory through creative outlets provides solace and comfort. These meaningful acts keep their spirit alive.

Discover how to support children through trauma and help them heal and thrive. The Carrington Clinic offers guidance and hope.

Explore the unique journey of raising a child with autism - a blend of challenges, joy, and profound achievements.

Discover how you can help prevent child abuse and protect our most vulnerable. Learn the power of community action.