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Foster care can leave lasting emotional effects. Learn how caregivers and professionals can support mental health and healing.

At The Carrington Clinic, we’re here to support you in overcoming these hurdles and finding emotional strength.

By retraining your brain to focus on positive aspects of life, you can enhance your overall well-being. This post will explore the neuroscience of joy and present practical habits like journaling, gratitude practices, and mindfulness that can help you shift your mindset toward positivity.