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Balancing Faith and Mental Health: The Impact of Spirituality on Well-Being
How does faith affect your mental health? Explore how spiritual practices can support healing—and how to recognize when they might harm instead.
The Carrington Clinic
Nov 104 min read
Navigating Halloween's Dual Impact on Mental Health for Teens and Families
In this post, we explore both the positive and negative effects Halloween can have on mental health, particularly for teens, and offer practical tips to help your family enjoy the holiday while remaining mindful of emotional well-being.
The Carrington Clinic
Oct 273 min read
7 Expert Tips for Spring Cleaning Your Mind and Embracing Greater Clarity and Peace
By clearing mental clutter—like negative self-talk, emotional burdens, and constant digital distractions—you can enhance your sense of clarity and peace. Here are seven actionable strategies to help you step into the new season with a clearer mind and a lighter heart.
The Carrington Clinic
Apr 283 min read
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